Therapists
Jessica Kinyua - Psychotherapist & Couples Therapist
Jessica sees couples & individual adults ages 18 and older
Jessica is licensed as a social worker and has a Master degree in counselling. She is certified with the Manitoba College of Social workers and CCPA.
Meet Jessica, a compassionate and empathetic therapist who understands that life can be challenging and overwhelming at times. With a passion for helping people find their inner strength, Jessica strives to provide a safe and non-judgmental space where clients can explore their thoughts and emotions without fear.<br><br>
As a therapist, Jessica is committed to creating an environment where clients can feel free to be themselves and work through any issues that are holding them back. Whether it’s navigating a difficult life transition, coping with anxiety or depression, or simply seeking personal growth and fulfillment, Jessica is there to offer support and guidance every step of the way. Recognizing the importance of understanding how our past experiences can shape our current relationships, Jessica is is committed to helping clients identify patterns that may be holding them back from true intimacy and connection
Above all, Jessica is a passionate advocate for healthy families and believes that strong, supportive relationships are the foundation of a happy and fulfilling life. Whether you’re struggling with personal issues or seeking support for your family or relationship, Jessica is here to help you find your way towards a brighter, more hopeful future.
Some of Jessica's areas of practice include, but are not limited to:
- Anxiety, Worry, Depression
- Fear & Shame
- Interpersonal Challenges
- Trauma, PTSD, C-PTSD
- Relationship Issues
- Emotional Regulation
- Self-Esteem
- Family Dynamics
- Borderline with Cluster B
- Cultural Transitions
In Jessica's practice she incorporates various modalities including, but not limited to:
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Solution Focused Therapy
- Person Centered
- Attachment Theory
- Emotion Focused Therapy (EFT)
- Narrative Therapy
- Existential Theory Therapy
Phone: 204-515-6433
Fax: 204-272-9855
Pembina Location: 200-701 Pembina Hwy, Winnipeg MB, R3M 2L7
St. Mary’s Location: 125 St. Annes, Winnipeg MB, R2M 2Z1