Therapists

Meghan Bargen - Psychotherapist & Couples Counsellor

Meghan sees couples, adults and adolescents ages 17 and older.

Meghan holds a Master of Arts in Counselling from Providence University College and an undergraduate honours degree in Psychology and is a member of the Canadian Counselling and Psychotherapy Association.

Meghan strives to provide therapy tailored to her clients needs, recognizing the uniqueness of individuals varying life experiences and preferences. Through her collaborative and person-centered approach, Meghan brings an inclusive understanding of various social, environmental, biological, and spiritual dynamics that contribute to overall wellbeing.

Drawing from her naturally empathetic nature, Meghan creates a safe, non-judgemental space where clients can feel seen, heard and cared for. With attention to mindful awareness, Meghan cares about helping clients process their journey and move through the challenges of life with intention, acceptance and flexibility.

Some of Meghan's areas of practice include, but are not limited to:

Trauma, Complex Trauma
Betrayal Trauma, Infidelity
Depression
Anxiety, Worry, & Panic
Relationship Challenges
Interpersonal Challenges
Intimacy-related Concerns
Women's Health
Stress, Life and Workplace

Substance Use
Social Anxiety
Emotion Regulation
Self-Esteem
Body Image, Self Acceptance, Self Love
Family Dynamics, & Blended Families
Parental Coaching
Mindfulness
Life Transitions

Meghan sees couples, adults and adolescents ages 17 and older.

​Some of Meghan's areas of practice include, but are not limited to:

In Meghan's practice, she incorporates various modalities including, but not limited to:

Some of Meghan's areas of practice include, but are not limited to: